Application for SSS meeting

On average, how many hours of sleep do you manage to get each night?

What is the nature of your sleep?

Deep and uninterrupted

Frequently wake due to night sweats

If I wake up, I just stay awake

If I wake up, I stay awake and worry

If I wake up, I return to sleep quickly

None of these feel right.

How does your journey to sleep usually go?

Fall asleep easily most nights

Sleepy, then restless with wandering thoughts

Sleepy, then restless with worries

Wide awake at bedtime, sleepy in the morning

A natural night owl

None of these feel right

I'm curious. What paths have you taken in your quest for better sleep, and how have they shaped your nights?

In what ways has the whisper of sleeplessness woven itself into the fabric of your day-to-day? Let's talk about its impact, both in pennies and in moments that matter.

Sleep issues are often paired with other changes and symptoms of your Menopause Journey. What other symptoms are disrupting your life right now?

As we prepare to embark on this transformative journey together, it’s important to consider all aspects of the adventure ahead. Could you share if you’re in a position to invest in yourself, both in spirit and resources, to fully embrace the changes we aim to achieve together?

First Name

Last Name

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Before we meet, please tell meabout you, so I can prepare for ourtime together.

Before we meet, please tell me
about you, so I can prepare for our
time together.